Sunday, September 18, 2011

Alive and well!

Time is passing here. I go home for R&R in 43 days!
I also ran my first ever 5k. It was a lot of fun. The "Kandahar POW/MIA Remembrance Run". Six of us from my office ran in it. To date I have lost 20lbs since I arrived here about 16 weeks ago. I reached my goal weight about 2 weeks ago and have fallen off my healthy eating since then. But I am getting back to it tomorrow. I plan on running a 5k once a month while I am out here.
Just wanted to check in... life is busy here.