Sunday, October 27, 2013

Some setbacks...still moving forward.

My stress free life has become not so stress free but I am still moving forward. It's interesting to me how one thing can set you back months in term of mental health. I have also been dealing with some chronic pain for which my doctor prescribed muscle relaxers for. They make me feel like I am dehydrated when I wake up in the morning (a feeling that I haven't had in over 3 years since I was drinking). All of this combined with my relationship with my husband being strained, life has thrown me for a loop. I am staying busy to try and get through all of this.
I remember when my only coping mechanism was drinking. When I think about drinking now I think about being over emotional, sleepy, hungover, and feeling like crap because I drank so much. To top it all off- when I sobered up all of the problems were still there.
I think to myself a lot of times if there is a circumstance in which I would ever drink again. It usually has to do with being surrounded by other people. I think that even though my husband and I have our moments I am blessed to be around people who don't drink.

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